At least four other people rode their bikes to work today. So, in the grand scheme of things, it’s not monumental that I rode my bike to work today, but in my little world it was super exciting. And what was more exciting than that was that I rode it to work toting my April Cupcake Hero entry: Prickly Pear Lemon Cupcakes.

There was some definite engineering that happened before this bike ride began this morning. I have a front basket on my bike, so it seemed logical that I tie them to that. I also choose a cupcake caddy that had deep wells, so that they would stay in place during the journey. But the best plans don’t always work out. Some where between Chandler and Gilbert the sidewalk/bike lane literally ended and I had to go off road. You can see that there were a few of them that took a tumble.

But it was actually fun watching them bounce around. By the time I made it to the office, they had all bounced upside down and right side up again. And that caddy stayed in place the whole way. It was interesting for me to see how many different ways I could go green with this challenge. Here’s some of the eco-friendly things that went into these babies:

• Choose a prickly pear product that was bottled within 100 miles of Phoenix (eat local)
• Selected locally grown lemons from a local farmer’s market (eat local)
• Used silicone cupcake cups rather than using paper (reduce/reuse)
• Rode my bike to work to transport these little babies to the office (reduce)

Prickly Pear Lemon Cupcakes

These cupcakes were so moist and the lemon flavor zinged. I think I am officially hooked on prickly pear syrup (margaritas and iced tea posts here). The flavor is subtlety sweet. I choose a lemon cake recipe from Chockylit and made a simple butter cream and added in the prickly pear syrup. I chose this frosting because I wanted the prickly pear taste to stand out and I see a buttercream like a good paint primer, it’s a frosting that helps whatever you mix in really stand out.

Lemon Cupcakes
12 regular cupcakes / 350 degree oven

8 tablespoons (1 stick) unsalted butter, room temperature
1 cup sugar
3 large eggs
1½ cups all-purpose flour
1 teaspoon baking powder
½ teaspoon salt
1 teaspoon pure vanilla extract
½ cup milk
3 tablespoons fresh lemon juice
zest of one lemon

1. In the bowl of an electric mixer fitted with the paddle attachment, cream butter and sugar until light and fluffy, about 2-3 minutes.
2. Add eggs, one at a time, beating until incorporated.
3. In a medium bowl, whisk together flour, baking powder, and salt.
4. Measure out milk and vanilla.
5. Add flour mixture and milk alternatively, beginning and ending with flour mixture.
6. Mix in lemon juice.
7. Fill the ice cream cones about 1/2 inch from the top (just over the lower ridge). Tap the cones to ensure the batter fills the bottom. Bake at 350 for 20 minutes until a cake tester comes out clean.

Note: The batter makes 12 regular cupcakes.

This is my April 2008 Cupcake Hero Entry for Earth Day!

One of my favorite Phoenix blogs is Lunch Bucket Bento. Lisa and crew are a bento toting, Daring Baking group. A few times a week, she posts snapshots of what I believe are the coolest lunches in town. Sometimes her posts are a simple list of what was packed and other times, she shares simple, but delicious recipies.

My work routine has changed this past quarter and my plans to ride the bus one day a week haven’t been working out. So, in thinking about how I can change just one thing in my day to help out Mama Earth, I’ve been taking my lunch to work more. I’ve been pretty good these past few weeks and as I was packing my lunch, I kept thinking how useful a bento box would be.

This weekend I acquired my very own bento box! I’m so freakin excited and it’s so much fun thinking about how much flavor I can pack in on little box!

This week I’m working through a batch of Sonoma Chicken Salad and Cantaloupe with Chili Powder and Honey.

I don’t know what website I was trolling when I saw this simple recipe for Cantaloupe with Chili Powder and Honey, but it’s super tasty and has really hit the spot this week.

Cantaloupe with Chili Powder and Honey

1 Cantaloupe (balled)
2 t locally harvested Honey and Mint
1-2 t chili powder

Method:
Mix it all together and enjoy!

The theme around my office is that 2008 is going to be 200GR8 and I like the sound of that! I know to start the year off I need a green recalibration. So, where I was a true shade of green through the fall, I turned kinda mint green through the holiday.

The busy hustle of the end of year has me walking around the house looking at all the things I let go and trying to see what else I can do to really make it 200GR8!

1. Unplug the counter top appliances. I’m not using the mixer daily as I was through December and there’s no reason to have the old reliable mixer plugged in.

2. Recycled paper towels and toilet paper. It’s a bit more expensive, but in the grand scheme of things, I think I can work it into my budget.

3. Taking my lunch to work. This will save a trip out during the day and it taste so much better than anything I can get around my office. One tip that’s making this easy? Soup. I’ve made a big batch of soup of Taco Soup on Sunday and been chowing on that all week.

4. Pay attention to what you’re putting into your recycle bin. If it’s still dirty, then it can’t go. That means cardboard pizza boxes! and it’s helpful to rinse out and drain your cans.

Taco Soup
Prep Time 10 minutes/ Cook Time 30 minutes

1 can kidney beans
1 can pinto beans (with jalapeños optional)
1 can corn
1 can Rotel (you pick the flavor)
1 can stewed tomatoes
2 cans water
1 packet taco seasoning
1 packet Ranch dressing
1 lb ground meat (lean beef or turkey)
1 small yellow onion, diced
1 green pepper, diced

In a soup pot pour in all canned ingredients (don’t drain them) and put in the taco and Ranch seasoning packets.

In a skillet, brown the meat with the onion and peppers. Drain off any additional grease and mix into the soup pot.

Heat through. Soup’s flavors will mix more throughout the week.

Grand plans. I had grand green plans for this Christmas. I was going to make eco-friendly presents for my friends and family. I was able to find a few very cool prezzies, but I can’t disclose them yet. BUT what I can do is send out a little reminder that one easy quick win to make your Christmas a little bit more green is to use newspaper to wrap your gifts.

Since I’m always, ALWAYS talking about where I grew up to my colleagues. I thought it would be funny to wrap their presents in my hometown newspaper. See that guy on the right of the box? That’s my dad!

Comfort zone. Doesn’t it feel good to get outside of it?

On Thursday, I rode the city bus to work. A bus ride for me, is usually coupled with an overseas vacation. I can honestly say that I have not been on a public bus as a matter of living my everyday life ever.The rental car shuttle bus is as close as I’ve been in the States.

Guess what! It wasn’t scary. It wasn’t dirty. It WAS quite relaxing actually. Here’s what I can tell you about my experience and what I learned on my first day:

•  Correct change! The Phoenix Metro doesn’t give change.
• iTunes books. Pick one, load it up and enjoy.
• Pull the cord. Before your stop, pull the cord by the window to let them know you need them to stop at the next station.
• Green button. This one is a little insider’s tip. The door doesn’t automatically open. You have to push the green button.

Once I got to work, I started doing a little more investigating and I talked with a colleague who also rides the bus. I was shocked at the expense; $2.50 for a round trip. That’s more expensive than it cost me to drive my good ol’ American hot rod to the office.

I want to be kind to good mama Earth, but holy cow. That will really add up.  Then, I heard of yet another benefit of working for my company. SUBSIDIZED BUS PASSES and a guarantee ride home program.

I filled out a quick form and in seconds the front desk gave me a bus pass that allows me to ride for free and because I’m now an alternative mode user, they will guarantee me a ride home if theres an emergency or reason that I can’t get home before the last bus leaves the office.

I think my schedule can handle one bus ride per week and I’m trying to arrange a car pool for another day of the week.

And, what’ a weekend without some yummy explorations. I’ve been exploring my Junior League cookbook collection and I found this southwest inspired pumpkin soup.  It was delicious and so easy to make.

What I liked most about it was, that it took traditional squash soup and knocked out the traditional nutmeg/cinnamon combination and kicked it up a notch with  chili powder, cumin and cayenne pepper.

Southwest Pumpkin Soup (8700 Pumpkin Soup)
Serves 8/ Prep Time 10 minutes/ Cook Time 35 minutes

1/4 cup butter
1/2 cup chopped onion
3 shallots, chopped
1/2 bunch green onions, chopped
1 t each cumin, oregano, hot chili powder, cayenne pepper
1/4 cup flour
1 quart vegetable broth, heated
1 T tomato paste
2 lbs pumpkin or any other hard yellow squash, peeled, seeded, chopped
1/2 bunch cilantro
1/4 cup milk

Melt the butter in a sauce pan over medium high heat.
Add the onions, garlic, shallots, green onions, cumin, oregano, chili powder and cayenne pepper; mix well.
Saute until the onions are soft. Sprinkle the flour over the vegetables.
Cook for 12 minutes, stirring constantly with a wooden spoon.
Add the vegetable broth, tomato paste, pumpkin and cilantro; mix well. Simmer until the squash is tender. Transer the mixture to a blender container. Process until smooth.
Add the milk; mix well.

Action leads to motivation. I truly believe that. Over the past few months I’ve mimicked initiatives started by other people. AfricanKelli sent out a charge to see what each of her readers could do in a week focused on ‘reduce, reuse, recycle’ and I picked up what I think are great habits.

I was just preforming an act. Following. But do you know what began happening? I starting seeing so many other opportunities in my life to be more conscience. AND IT FEELS GOOD.

This weekend I became uber conscience of the pantry. Ugh. How many times when running to the store did I pick up another can of Rotel or Cream of Mushroom soup?

Guess where all this goodness is going? To the food bank. It’s amazing how so much food came out of the pantry and I had a stock pile still.

The good news, since I’m more aware of what I have, my mind is just bouncing with all the goodness I can still cook with what I have. Lunch today is Black bean Couscous Salad. Delish! I might, I dare say, be starting to feel a little motivation!

Black Bean Couscous Salad

Prep 10 minutes Cook 5 minutes Serves 6

1 1/2 cup uncooked couscous
1 1/2 cup chicken broth
2 tablespoon extra virgin olive oil
3 tablespoon fresh lime juice
1 teaspoon red wine vinegar
1/2 teaspoon ground cumin
2 green onions, chopped
1/2 red bell pepper, seeded and chopped
4 tablespoons chopped fresh cilantro
1/2 cup frozen corn kernels, thawed
1 (15 ounce) can black beans, drained
salt and pepper to taste

DIRECTIONS

1. Bring chicken broth to a boil in a 2 quart or larger sauce pan and stir in the couscous. Cover the pot and remove from heat. Let stand for 5 minutes.

2. In a large bowl, whisk together the olive oil, lime juice, vinegar and cumin. Add green onions, red pepper, cilantro, corn and beans and toss to coat.

3. Fluff the couscous well, breaking up any chunks. Add to the bowl with the vegetables and mix well. Season with salt and pepper to taste and serve at once or refrigerate until ready to serve.

(this post is a little late, but this is how my Green Week ended)

I’ve learned so much this week and become aware of so many other things I can incorporate into my everyday life. This week has given way to so many great conversations.

At work, I have people asking me how we can incorporate recycling in our office. How great is that?! If people want to know how we can do it there, I hope that means they’re looking to see how they can do it at home.

Personally, I’ve had friends share some things they’re incorporating into their everyday lives. Molly is working in a more corporate environment and she’s recycling her hangers. Another friend, put a recycling bin in the kitchen and a third is composting. How awesome is that?

Thank you to everyone who shared some tip or words of encouragement, this week has been really fulfilling for me.

Now, there was one piece of unfinished business. My office trash can. If you’ll remember, I confessed that I was guilty of filling it up multiple times a day. My office mate on the other hand, hardly tossed anything out.

Here’s where I was on Friday. One small plastic bag, a tissue, a string cheese wrapper and 2 pieces of chewed gum. How about that!

Chicken.

That’s what I am. I was at a wine party on Wednesday night when I noticed that the hostess was tossing all the wine bottles in the trash. I saw it happen, I thought, “Just ask her if you can take the bottles home.”

I didn’t. I chickened out. I feel bad.